SAFE Team
Media · Singapore

Media features & expert commentary.

SAFEteam™ and our parent practice Olive Branch Psychology have contributed professional counselling and governance perspectives to Singapore media on mental health, youth wellbeing, parenting, emotional regulation, relationships, family support and suicide prevention awareness.

CNATODAYThe Straits TimesSingapore MotherhoodSilverStreakhoneycombersLEGAL EAGLE · PODCASTobservatory.sg
What we comment on

Topics & areas of expertise.

Our commentary is grounded in clinical practice and organisational work — spanning the workplace, the family and the wider community.

Youth mental health & literacy

From mental-health labels to help-seeking behaviour, our clinicians contribute counselling perspectives on how young people in Singapore understand and talk about their wellbeing.

Suicide prevention & emotional safety

Commentary supporting public awareness of suicide prevention — from World Suicide Prevention Day coverage to the unique pressures faced by older adults.

Parenting, family & child development

Practical, family-focused perspectives on parenting choices, family rhythms and supporting children at different developmental stages.

Postnatal depression & maternal mental health

Expert commentary on postnatal depression, maternal isolation and how families and partners in Singapore can recognise the early signs and offer support.

Divorce, co-parenting & relationship support

Guidance for parents navigating separation and divorce — protecting children's emotional wellbeing while supporting adults through difficult transitions.

Phobias, anxiety & VR therapy

Featured commentary on the use of virtual reality therapy for phobias and anxiety — a modern, evidence-informed approach to exposure work in Singapore.

Emotional wellness & mental-health trends

Perspectives on emerging wellness trends — from scent therapy and ice baths to pandemic-era pressures — focused on what genuinely supports long-term emotional health.

Featured commentary

Selected media features.

18 features

ArticleTODAY

The Big Read: Mental health no longer dirty words — but are some youths adopting labels too loosely?

A deep-dive into how growing mental-health awareness among Singapore's youth is reshaping conversation — and where the line sits between healthy self-understanding and over-identifying with clinical labels.

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ArticleTODAY

The Big Read: Greater mental-health literacy among youths

Companion feature exploring the gap between awareness and literacy — what young people in Singapore actually need to recognise distress in themselves and their friends, and how to seek help early.

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ArticleCNA

Youths and World Mental Health Day: labels, depression, anxiety

Channel News Asia coverage marking World Mental Health Day, with counselling perspectives on how youth use mental-health labels and what genuine support looks like in everyday life.

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ArticleTODAY

Gen Zen: youth mental-health support in Singapore

Part of TODAY's Gen Zen series exploring the mental-health landscape for young Singaporeans — and the everyday support structures that help, from peer networks to professional counselling.

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ArticleObservatory.sg

World Suicide Prevention Day: battling mental health

Feature marking World Suicide Prevention Day with reflections on the systemic and personal pressures behind suicidal distress, and the importance of accessible, compassionate help.

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ArticleSilverStreak

Elderly suicides in Singapore: root causes

An exploration of the unique loneliness, loss and identity shifts older Singaporeans face — and what families and communities can do to recognise warning signs and offer meaningful support.

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ArticleSingaporeMotherhood

Eat, play, shop: family fun in Singapore

Family lifestyle round-up featuring practical perspectives on the rhythms that support healthy family life — from shared meals to play-based connection that strengthens parent-child bonds.

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ArticleTODAY

Adulting 101: I didn't want children — I now have two

A candid TODAY column exploring shifting attitudes toward parenthood, the emotional terrain of changing one's mind, and the counselling perspectives that help adults navigate this transition.

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ArticleThe Straits Times

Feeling unwanted and invisible: postnatal depression on the rise in Singapore

Straits Times feature on the growing recognition of postnatal depression, the loneliness many mothers describe, and how families and partners can become a source of early, practical support.

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ArticleSingaporeMotherhood

Postpartum depression 101: beyond the baby blues

Educational piece distinguishing baby blues from postpartum depression, with counselling perspectives on what mothers, partners and friends can watch for and how to seek help early.

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VideoHoneycombers

Webinar: navigating your emotions in a divorce — parents and children

A webinar collaboration with Honeycombers offering parents practical guidance on managing their own emotions during divorce while protecting children's emotional wellbeing.

Watch
PodcastLegal Eagle Podcast

Counselling perspectives on separation, divorce and family wellbeing

A podcast conversation with The Legal Eagle Podcast exploring how counselling supports families through separation and divorce — and what helps adults and children adjust over time.

Listen
PodcastCNA

Daily Cuts: VR therapy for phobias

CNA Daily Cuts segment on how virtual reality therapy is being used to support people with phobias in Singapore — a modern, evidence-informed approach to exposure work.

Listen
ArticleCNA Lifestyle

Virtual reality therapy for cockroach phobia

CNA Lifestyle feature on the use of VR for specific phobias such as cockroach fear — illustrating how immersive, gradual exposure can shift long-standing avoidance patterns.

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ArticleTODAY

Gen Zen: can virtual reality therapy help phobias and mental health?

Part of TODAY's Gen Zen series, a feature on whether VR therapy can meaningfully support people living with phobias and broader mental-health concerns in Singapore.

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ArticleThe Straits Times

Sniffing out the truth: does scent therapy really have health benefits?

Straits Times Life feature examining the wellness claims around scent therapy — and what genuinely supports emotional regulation versus what's mostly marketing.

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ArticleTODAY

Gen Zen: ice baths, mental health and wellness

Part of TODAY's Gen Zen series exploring the rise of ice baths and other wellness trends — and where they sit alongside evidence-based approaches to mental health in Singapore.

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ArticleThe Straits Times

More needed help during pandemic, say mental-health experts

Straits Times feature with mental-health experts on how the pandemic increased demand for counselling support in Singapore — and the lasting shifts in how people seek help.

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"Public education is part of governance. The same conversations that protect families also protect workplaces — when leaders learn to recognise distress early, organisations become safer."

SAFEteam™ · Olive Branch Psychology

Media FAQ

Frequently asked questions.

Has the SAFEteam™ team been featured in local media?

Yes. SAFEteam™ operates under Olive Branch Psychology Pte Ltd, whose founder Sam Roberts has been featured across leading Singapore media including CNA, TODAY, The Straits Times, SingaporeMotherhood, SilverStreak, Honeycombers, Observatory.sg and the Legal Eagle Podcast.

What topics do we provide expert commentary on?

We contribute professional commentary on workplace psychological safety, governance and fairness, counselling, youth mental health, parenting, postnatal depression, divorce and co-parenting, phobias and VR therapy, suicide prevention awareness, and broader emotional wellbeing trends.

Can media outlets contact us for professional commentary?

Yes. We are available to local and international media for commentary on workplace psychological safety, the Workplace Fairness Act, leadership, counselling, mental health and family wellbeing in Singapore. Email admin@safeteam.global.

Media · Commentary · Education

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We contribute clinical and governance perspectives to Singapore and international media on workplace psychological safety, fairness, leadership and the human side of organisations.

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